10 Body Positive Audio Books to Drown Out Your Inner Critic


Listed below are 10 plus size, body confidence, and self compasion audio books that I currently have on my to-be-read list. If you’d like a little help in learning to love yourself check them out with me. If you’ve already had the pleasure of reading/listening to these let me know what you thought of it.Continue reading “10 Body Positive Audio Books to Drown Out Your Inner Critic”

Body Love Mantra’s, Personal Goals & Self Help Books


Every time a new year rolls around, we can’t help but look back at what we did and didn’t accomplish and what we wish we to accomplish in the future. We do this with our work, our hobbies and our personal lives. For the majority of us it seems as though we look back and insteadContinue reading “Body Love Mantra’s, Personal Goals & Self Help Books”