Listed below are 10 plus size, body confidence, and self compasion audio books that I currently have on my to-be-read list.
If you’d like a little help in learning to love yourself check them out with me.
If you’ve already had the pleasure of reading/listening to these let me know what you thought of it.
Things No One Will Tell Fat Girls: A Handbook for Unapologetic Living
by Jes Baker
Big Girl: How I Gave Up Dieting and Got a Life
Fat Girl Walking: Sex, Food, Love and Being Comfortable in Your Skin… Every Inch of It
By Brittany Gibbons and Narrated by Lauren Fortgang
Hot & Heavy: Fierce Fat Girls on Life, Love & Fashion
By Virgie Tovar and Narrated by Joy Nash
Two Whole Cakes: How to Stop Dieting and Learn to Love Your Body
by Lesley Kinzel and narrated by Heather Henderson
Intuitive Eating: A Revolutionary Program That Works
by Evelyn Tribole and Elyse Resch
and Narrated by Pam Ward
Love Your Body: The Imperfect Girl’s Guide to Positive Body Image
By Elizabeth Walling and Narrated by Erin Fossa
The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are
By Brene Brown and Narrated by Lauren Fortgang
Self Compassion: The Proven Power of Being Kind to Yourself
By Kristin Neff and Narrated by Xe Sands
by Harriet Brown and Narrated by Karen Saltus
Monday @ 9am “Creating Playlists For Your Novels”
Wednesday @ 9am “Playlists Created by Famous Authors”
- Have you read or listened to any of the audio books listed above?
- Do you have any suggestions of audio books on the same topic?
- If you listen to audio books do you normally listen to fiction, non fiction, self help…?
Darla G. Denton 