10 Body Positive Audio Books to Drown Out Your Inner Critic

Listed below are 10 plus size, body confidence, and self compasion audio books that I currently have on my to-be-read list.

If you’d like a little help in learning to love yourself check them out with me.

If you’ve already had the pleasure of reading/listening to these let me know what you thought of it.

Things No One Will Tell Fat Girls: A Handbook for Unapologetic Living 

by Jes Baker

Big Girl: How I Gave Up Dieting and Got a Life 

by Kelsey Miller


Fat Girl Walking: Sex, Food, Love and Being Comfortable in Your Skin… Every Inch of It

By Brittany Gibbons and Narrated by Lauren Fortgang

Hot & Heavy: Fierce Fat Girls on Life, Love & Fashion

By Virgie Tovar and  Narrated by Joy Nash

Two Whole Cakes: How to Stop Dieting and Learn to Love Your Body

by Lesley Kinzel and narrated by Heather Henderson

Intuitive Eating: A Revolutionary Program That Works

by Evelyn Tribole and Elyse Resch

and Narrated by Pam Ward

Love Your Body: The Imperfect Girl’s Guide to Positive Body Image

By Elizabeth Walling and Narrated by Erin Fossa

The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are

By Brene Brown and Narrated by Lauren Fortgang

Self Compassion: The Proven Power of Being Kind to Yourself

By Kristin Neff and Narrated by Xe Sands

Body of Truth: How Science, History and Culture Drive Our Obsession with Weight and What We Can Do About It

by Harriet Brown and Narrated by Karen Saltus

Stay Tuned

Monday @ 9am “Creating Playlists For Your Novels”

Wednesday @ 9am “Playlists Created by Famous Authors”

Let's Chat Graphic

  • Have you read or listened to any of the audio books listed above?
  • Do you have any suggestions of audio books on the same topic?
  • If you listen to audio books do you normally listen to fiction, non fiction, self help…?

Published by Darla G. Denton, Writer

I am a Contemporary Romance Writer for Curvy women and the men who love them.

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