8 Plus Size & Body Positive Projects To Sink Your Teeth Into


Reading about body positivity and joining online groups that support loving yourself for who you are today is great but sometimes you want more. Instead of reading about a great event, product or movement you can help fund them and be in the know from the very beginning. Listed below are just a few projects thatContinue reading “8 Plus Size & Body Positive Projects To Sink Your Teeth Into”

10 Body Positive Audio Books to Drown Out Your Inner Critic


Listed below are 10 plus size, body confidence, and self compasion audio books that I currently have on my to-be-read list. If you’d like a little help in learning to love yourself check them out with me. If you’ve already had the pleasure of reading/listening to these let me know what you thought of it.Continue reading “10 Body Positive Audio Books to Drown Out Your Inner Critic”

Do Men Who Prefer Plus Size Women Actually Exist?


If you’ve been around my blog then you know I’m all about body confidence no matter what your size is. I’m also all about embracing your body and learning to appreciate what you have right now, not what you hope to obtain in the future. This includes believing when someone else says “Damn woman youContinue reading “Do Men Who Prefer Plus Size Women Actually Exist?”

Does Your Appearance Really Make a Difference?


Yes. Appearance really does matter. I know it sucks to say that and it shouldn’t be that way but it does. If you think that you are the only person on earth who isn’t affected by appearance think again. Think back to the last homeless person you saw. What if that “homeless person” wasn’t reallyContinue reading “Does Your Appearance Really Make a Difference?”

What is Body Confidence?


I’m going to bet that you’ve probably heard about body confidence by now. Maybe you’ve already read a few blog posts about it, read a news piece or two, or heard one of your favorite celebs talking about it. But what is it really? To understand what Body Confidence is we must first understand whatContinue reading “What is Body Confidence?”

Embracing Body Positivity in 2015


I don’t know about you but I love nothing more then to see a movie, hear a song, read a book or look through a collection of photos that not only lift up the curvy woman but all women in general. A woman’s body is a beautiful thing and yet it gets such hatred andContinue reading “Embracing Body Positivity in 2015”

How Race and Ethnic Heritage Influence Body Acceptance


Is it easier to be fat depending on what race you are? I’ve wondered about this most of my life. I have friends of pretty much all races and ethnic backgrounds and I noticed from a very young age how certain ethnic backgrounds had less stigma over being fat. Sure, there is always the “youContinue reading “How Race and Ethnic Heritage Influence Body Acceptance”

Body Love Mantra’s, Personal Goals & Self Help Books


Every time a new year rolls around, we can’t help but look back at what we did and didn’t accomplish and what we wish we to accomplish in the future. We do this with our work, our hobbies and our personal lives. For the majority of us it seems as though we look back and insteadContinue reading “Body Love Mantra’s, Personal Goals & Self Help Books”

#ImEnough & Thanks to The Mrs. I Have An Anthem To Prove It!


Have you heard of “The Mrs“? They are a group of 5 women from Austin, Texas who decided it was time to hear about  something other then “teenage heartbreak and gone-wild nights at the club”. So, they formed a band and something amazing happened. Instead of a music video to promote their new single “I’m Enough” theyContinue reading “#ImEnough & Thanks to The Mrs. I Have An Anthem To Prove It!”

If Not Me, Who? If Not Now, When?


You’ve probably heard about Emma Watson’s speech that she gave at the UN regarding Feminism and Equality. If not, watch the video below. I promise it is worth your time. Let’s put aside Ms. Watson’s fame and celebrity status and just think about the words she said during this speech. She begins by stating thatContinue reading “If Not Me, Who? If Not Now, When?”