2016 Plus Size & Body Positive Events

It’s good to say “I’m me. I love myself whether I’m plus size, skinny or somewhere in between. ” It’s good to know deep down that you are enough and that the best thing you could for yourself and your body is to love it unconditionally. However, sometimes saying and believing it just aren’t enough.Continue reading “2016 Plus Size & Body Positive Events”

10 Body Positive Audio Books to Drown Out Your Inner Critic

Listed below are 10 plus size, body confidence, and self compasion audio books that I currently have on my to-be-read list. If you’d like a little help in learning to love yourself check them out with me. If you’ve already had the pleasure of reading/listening to these let me know what you thought of it.Continue reading “10 Body Positive Audio Books to Drown Out Your Inner Critic”