Time and time again as we go through our lives we are told that in order to be healthy you must be skinny. A skinny person equals a healthy person. A fat person equals an unhealthy person. Right? Wrong! You can be skinny and unhealthy and you can be fat and healthy. But that’s notContinue reading “Exercising For Health VS Exercising To Be Skinny”
Darla G. Denton 